Gambling is a risky form of recreation in which people stake something of value, usually money, for the chance to win something else of value. It can occur in many places, including casinos, racetracks, and even on the Internet. Most people gamble for fun and with a fixed amount of money they can afford to lose, but some people develop a gambling disorder that leads to serious financial and personal problems.
Problem gambling is characterized by a compulsive desire to gamble and a lack of control over the habit. It is often accompanied by other psychiatric disorders, such as anxiety and depression. A person with problem gambling may lie or steal to fund their addiction and might jeopardize a job, education, family relationships, or health. Pathological gambling (PG) is the most severe form of problem gambling.
A relapse from a psychiatric diagnosis is more likely for people who have a genetic predisposition to impulsivity and thrill-seeking behavior. This is due to the brain’s reward system, which releases dopamine when people engage in risky behaviors. Those who have trouble controlling their urges and are predisposed to addiction may also have underactive neurotransmitters that affect their reward systems.
Whether they play the lotto, place a bet on a horse or sport event, or use the pokies at their local pub, many Australians gamble. But the fact is, you’re never guaranteed to win – and sometimes, you can lose a lot. Gambling products are designed to keep people hooked by fostering the false impression that skill is involved. They also promote complex probability scenarios that are difficult to understand, making it easy for people to rationalize their requests for “just one last try”.
If someone you know has a gambling problem, talk to them about getting help. Encourage them to call a gambling helpline, see a mental health professional, or join a peer support group like Gamblers Anonymous. You can also offer to take over their financial management to keep them accountable and prevent them from spending more than they can afford to lose.
While this will not solve the root cause of their problem, it can help them refocus their attention and resources to other areas of their life. Other strategies include attending psychodynamic therapy, which explores unconscious processes that may be influencing their behavior, and group therapy, where they can share their experiences with others and provide motivation and moral support. Other helpful treatments include marriage, career, and credit counseling to repair damaged relationships and finances. For some, treatment is successful when they find a sponsor – a former gambler with experience staying free from gambling addiction – who can provide guidance and support. Other strategies include strengthening their support network, participating in activities that are not centered around gambling, and developing healthier ways to cope with stress. By identifying and practicing healthy coping mechanisms, they can reduce their risk of gambling addiction or relapse. They can also work to improve their relationship with loved ones and increase their social engagement.